In today's world we tend to focus on pushing ourselves through movements instead of listening to what our body actually needs. Our body is a perfectly designed instrument, which knows when to push and when to rest.

If we listen to our body, we are capable of achieving harmony. This is how Ahimsa Block was born.

The Ahimsa Block is the perfect tool to enable you to achieve awareness and to understand your body's capabilities and limits. The Ahimsa Block will provide you with an ability to improve, grow and enable.

Integrating the use of Ahimsa Block into your practice will improve movements and enhance muscle memory in a conscious way.

The Ahimsa Block is not only a tool, but your best friend in supporting your daily practice.